@DaNanner https://www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/symptoms-causes/syc-20355034

"Foods rich in iron include:

Red meat, pork and poultry
Seafood
Beans
Dark green leafy vegetables, such as spinach
Dried fruit, such as raisins and apricots
Iron-fortified cereals, breads and pastas
Peas"

And eat with vitamin C to increase absorption.

@CStamp @DaNanner ^^^

@DaNanner liver, sadly.

@DaNanner @heurism I'm guessing you're referring to beef liver here. Chicken liver has a milder flavour, and duck liver milder still. If it's the strong flavour that stops you, you could try chicken or duck. Or you could make liver pate with the chicken liver for an even milder flavour.

@DaNanner cooking in a cast iron skillet also will deliver some iron. A lot of shellfish is high in iron. And then there are fortified cereals, most have iron included.